St. John Disability Awareness Meditation

By Mary Alice Donaldson

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Elizabeth & Mary Alice

“The best lives are riddled with ambiguities and lined with shadows. Each of them is a story about grace. To tell our own stories as stories about grace rather than stories about success or failure is to tell them more truly. That truth can set us free.”

Word by Word - Marilyn McEntyre

For a number of years I have been trying to write the story of my sister Elizabeth’s life and its impact on mine and all who knew her.

When Elizabeth was born with Down syndrome in 1957, the prognosis given to our parents was quite grim, “she may never sit up, walk or talk,” with the advice to immediately put her on our state institution’s wait list. The doctors were unable to give any words of hope to my parents.

Elizabeth kiss

The contrast between my birth at Johns Hopkins four years earlier where my mom was a beloved medical social worker was stark. Our mom was given medicine to stop her milk without her permission. Elizabeth was not brought to her room following delivery for over 24 hours. Elizabeth had no health issues, just that troubling extra chromosome.

Years later when my mom was reflecting on that first week of Elizabeth’s life in the hospital, she shared that in a phone conversation with me I had asked for mom to “give Elizabeth a kiss from me.” Mom was shocked to realize that she had not yet kissed Elizabeth. She quickly rectified that … and believe me when I say that Elizabeth then received more hugs and kisses daily than many people receive in a lifetime.

How does one measure a life well lived?

Elizabeth exceeded all expectations.

She shared a compliment or kind word in every conversation … ask my husband about her affirmation of his ability to push the button to open the garage from the car … we still smile at that memory. She learned to bake bread and help prepare meals, drew wonderful pictures and wrote frequent letters, participated in the Special Olympics (running, skiing and bowling) and was a meticulous and diligent employee in three sheltered workshops. Elizabeth loved to square dance, studied the snare drum, sang in choirs, volunteered in her church nursery and especially adored her nephew and niece. How she would have loved to have held their children.

During the last four years of Elizabeth’s life, she experienced a rapid decline with early onset Alzheimer’s. Frequent and severe seizures tapped her strength. During her final three weeks on our planet, our daughter, Annie, flew to Pittsburgh from Alaska to assist me in providing care to Elizabeth in our home with hospice support. Over and over again as we were caring for her needs, Elizabeth would whisper, “I love you, Thank you, Kiss me.”

Throughout my sister’s 56 years, her pastors and Sunday school teachers became dearest and lifelong friends. Elizabeth’s memorial service in 2012 was packed with folks who had known and loved Elizabeth for decades. All those gathered sang her favorite hymns. Three pastors gave tributes through cascading tears. Her Bible was well worn. She left notebooks full of scripture verses that she had carefully copied. After the service, a lovely young woman who had grown up in our church sought me out and said with regret, “I wish I had gotten to know Elizabeth better.”

Our son, Loy, has worked with the life skills class at Service High School for over 14 years. I delight in hearing about the incredible partner’s club, wheelchair soccer, basketball and the exuberant participation in the Special Olympics Polar Plunge. Aunt Elizabeth had a significant impact on our son’s life.

Remember to not dismiss someone who seems limited by a perceived disability … their gifts to you may be life changing if you just take the time to truly get to know their hearts.

Mary Alice Donaldson and her husband David are retired longtime Anchorage School District music teachers who remain active playing their instruments in our community. They renewed their membership to St. John in 2015. maryalicedonaldson@gmail.com

More nudges from God

By Betty Hertz

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I participated in the 20-day Reconciliation Community Challenge in April. All the sessions were informative, but the one presented by Pastor Parker entitled "I want to be an antiracist" has been simmering in my mind and my soul. I thought not being a racist was the same as being an antiracist. In his message, Pastor Parker said, "antiracist is when people actively seek not only to raise awareness but turn awareness into action." While increasing my awareness of my racism, I feel God nudging me to act. 

 Not one to let me rest for long, God tapped me on the shoulder as I worked on an assignment for the Leading Public Prayer class. The project was to write a lament about a local church or community issue, referring to Psalms as examples of laments. Immediately the brokenness of the Anchorage community came to mind, as did the words from Pastor Parker.

I also discovered I still held anger over a past racist event. I was with a friend when she shouted: "get a job" to a homeless person! I didn't do or say anything that day. I hid my shame and anger. Today I believe I would reach out to the homeless person with compassion, and I would share my disapproval of my friend's actions. Thinking about Pastor Parker's message and about that past incident, I wrote this lament.

A Lament for a Broken Community

God of all humanity,
You created all in your image
Your steadfast love sustains us.

We turn to you as we experience the hate in our community.
The division is deep. 
We suffer with the homeless
who can't find housing or mental health assistance. 
Our hearts are heavy, and we feel powerless to understand those who
don't show compassion and don't want to work together.

Where are you, God? How long must the division go on?
The comfortable shout angrily at the less fortunate.

Silence those who cry out, "Get a job!"
Stop the "not in my neighborhood" mentality.

Great Healer,
We know You will continue to guide us.
We know You will teach us how to be reconcilers.
Thanks be to you, O, God!

Betty Hertz is a longtime member of St John UMC, a Stephen Minister and a member of SPRC. When not doing volunteer work, she is playing with her three goofy dogs.

Reflection: The Holy Meal

By Betty Hertz

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Our monthly communion observance will be happening on Sunday. Have you thought about the words of the service, or do you find yourself just saying the words? I've experienced it both ways. Recently, I took a Be A Disciple course, "Come to the Table." I don't think I can view the sacrament casually anymore.

What changed? As I looked at all parts of the communion service, I learned the significance of each element. I learned the table is God's table with God as the host, we are the community, and the minister is the presider. Communion is more than the Last Supper and Christ's sacrifice; he shared meals with disciples often. The Holy Meal provides a reminder of all those times.

In talking with Pastor Emily, she shared that the Great Thanksgiving is an extended prayer to God. As I read through it, I asked, "How have I missed that?" Some phrases that reminded me are:

"You have formed us in your image."

"Your love remained steadfast."

"You delivered us from captivity."

"We praise Your name."

"by Your Spirit make us one with Christ."

I also learned that if I view communion through the presider's actions, four physical acts are performed: taking, blessing, breaking, and sharing. I haven't thought about the significance of those motions that our pastor goes through. Taking the elements from the table, blessing them, breaking the bread, and sharing the elements as we read the words of the Great Thanksgiving remind me of the hymn “One Bread, One Body” (UMH, p.620):

One bread, one body, one Lord of all,

One cup of blessing which we bless.

And we, though many throughout the earth,

We are one body in this one Lord.

Heavenly Father,

Thank you for welcoming all to participate in The Holy Meal. Help me to grow in my journey with you by being more centered on this gift of bread and vine. In Jesus' name. Amen

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Betty Hertz is a longtime member of St John UMC, a Stephen Minister and a member of SPRC. When not doing volunteer work, she is playing with her three goofy dogs.

An Invitation

By Betty Hertz

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I invite you to submit reflections to the St. John blog. As you know, I have been contributing to the blog.  I let go of the thought that I had nothing to share and of the fear of being vulnerable when writing for publication. I trusted God to give me the words. After taking the risk, I found my soul feeling peaceful, and I know it came from taking time to reflect on my faith and listen for God’s guidance.

Now I know that some of you are saying: “I have nothing to share.” I know that isn’t true. You listen to sermons, attend Sunday School, read books, have favorite hymns and scripture passages that resonate with you. I also know you have experiences and thoughts to share that might help others. Jesus calls us to be witnesses of the Word. Sharing thoughts in writing is one way to witness.

 I know that you are saying: “I am not a good writer.” I found an excellent computer program, Grammarly, which makes suggested corrections for spelling, punctuation and wordiness.  I use it every time I write for public sharing.

 A scripture reading that helps me let go of fear is Isaiah 41:10

Do not fear, for I am with you,

Do not be afraid, for I am your God;

I will strengthen you; I will help you

I will uphold you with my victorious right hand.

 Are you ready to let go of the fear and taking your witnessing public? I am happy to help any time.

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Betty Hertz is a longtime member of St John UMC, a Stephen Minister and a member of SPRC. When not doing volunteer work, she is playing with her three goofy dogs.

Post-Lenten Reflection:  Fasting is over! Is it?

By Betty Hertz

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Lamentations 3:22-24 (NRSV)

22 The steadfast love of the Lord never ceases,
    his mercies never come to an end;
23 they are new every morning;
    Great is your faithfulness.
24 "The Lord is my portion," says my soul,
    "Therefore, I will hope in him."

As I thought about past Lenten seasons, I recalled people rejoicing when they could finally do whatever they had "given up" for Lent. I reread what fasting involves. John Wesley believed in fasting once a week to express sorrow for sin and to seek forgiveness. He also believed that by doing this, more time for praying became available. If giving up something created more time to focus on God, why go back to previous practices that interfered with that?

I am reminded in Lamentations, "the love of the Lord never ceases." My thinking is if that love never ceases, then I should continue in what my fasting involved. This Lent, I "gave up" intermittent contact with God to have intentional contact with God.  I changed from my brief quick prayers and fast readings of scripture to a set time to quiet my mind and let God into my heart. Out of this intentional time with God grew my journaling and reflections.

Is my fasting over? No – in my heart, I have found a sense of peace that I'm not willing to let end. I want to focus on who I am, who I can be, and who God is calling me to be (modified from Pastor Andy's list).

What am I doing moving forward? When I took the Lay Servant Basic course and the Preaching course, I discovered the website BeaDisciple.com. The site offers online classes for anyone who's interested in new experiences in their spiritual journey. This discovery has led me to seek more courses to go deeper into my faith. Monday, I started "Come to the Table," which focuses on finding deeper meaning in the communion service. I thank God that learning and growing in faith never stops.

Faithful and loving Father, help me to live the words of Psalm 51:10 "create in me a clean heart, O God, and put a new and right spirit within me." Amen

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Betty Hertz is a longtime member of St John UMC, a Stephen Minister and a member of SPRC. When not doing volunteer work, she is playing with her three goofy dogs.